Got these from Reader Digest
Chocolate's luxurious taste has been compared to the feeling of falling in love. It triggers the release of feel good endorphins in the brain and contains lots of antioxidants. A 25g of dark chocolates has more antioxidants than a cup of green tea, an apple or a glass of red wine. It is also a significant source of essential nutrients; calcium, zinc, iron, magnesium, niacin n riboflavin. It can be included in a healthy diet, as long as you are active n are having plenty of fruits and veggies.
No wonder i LooOve them so much!
Yum..yum
So, moral of the story...will stock up on my chocs in my nx visit to the hypermart ;p
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